Breakfasteasy35 minServes 4est. £1.06/servingAntiguan

Antiguan Breakfast Chop Up

Name: Antiguan Breakfast Chop Up
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Antiguan
Ingredients: 1000g aubergine; 225g spinach; 450g pumpkin or butternut squash; 3 garlic; 110g onion; 55g butter; 0.5tsp salt; 0.3tsp black pepper

A traditional Antiguan breakfast of boiled and mashed aubergine, pumpkin, spinach, and garlic, cooked together with butter. The name comes from the chopping motion used to mix everything together in the pot. Earthy, savoury, and very filling — usually served with saltfish or fried fish.

4 servings

£1.06 / serving - est.

Costs are estimated average UK prices and may vary.

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aubergine

1000 g

25pest.

spinach

225 g

25pest.

pumpkin or butternut squash

450 g

18pest.

garlic

50pest.

onion

110 g

10pest.

butter

55 g

30pest.

salt

0.5 tsp

2pest.

black pepper

0.3 tsp

£1.00est.